Caring for your skin can range from simple tasks such as applying sun tan lotion before going outside for a long period of time to more complex things such as visiting the dermatologist. You will learn the best ways to care of your skin in the following.
To keep your skin healthy, make sure you drink a lot of water. The more water you drink, the more hydrated your body will be, meaning your skin will be a lot more moisturized. Drinking water also helps your body purify itself and remove toxins. The more water you drink, the more toxins that are pushed out of your body instead of building up in you skin.
Avoid touching your face unnecessarily. If you pay close attention, you will notice that you put your hands to your face quite frequently throughout the day. This spreads oils and germs from everything you touch onto your face. Wash your hands and face often to clean off these oils and try your best to stop this bad habit.
For beautiful, magazine-model skin, skip those extra alcoholic drinks. Research shows that drinking more than one beer, glass of wine, or cocktail per day can increase your skin’s oiliness and make your pores look larger. Plus, drinking too much alcohol can dehydrate you, causing skin flakiness. Additionally, alcohol’s ability to dilate blood vessels will increase redness.
Everyday items, such as baking soda, can become skin care staples. When mixed with water it forms a paste to treat dry skin areas or pimples, when applied overnight. You can also make the paste a little thinner to clean residue from your hair.
Oatmeal is not just for breakfast. It helps itchy skin, too. Colloidal oatmeal can help with itchy skin caused by eczema, psoriasis, insect bites and poison ivy. Adding a cup or two of colloidal oatmeal to a warm bath helps treat itchy skin. Rinse with cool water after, and then pat dry with a towel. This can be done up to three times per day for relief.
Believe it or not, some skin care products can actually be worse for your skin than the outside factors that you are trying to combat. Look for washes that have plenty of vitamins and moisturizers. Vitamins in the body wash will help your skin grow and you will be moisturized.
Choose a shade of foundation that matches your skin tone for the best results. People with fair skin will benefit most from a pink or beige foundation, while olive skin tones need beige, green, or yellow-based foundations. People with medium skin tones, such as Latinas, should use neutral, gold, or earth-toned foundations. Brighter foundation colors will complement and brighten darker colored skin.
In order to better protect your lips, you can use a lip balm with extra moisturizer. Stay away from most lipsticks, as they will simply exacerbate the problem. Avoid flavored lip balm or lipstick because these will encourage you to lick you lips more often, causing more evaporation and even dryer lips also.
An essential factor in caring for your skin is avoiding exposure to the sun. Over the course of your life, too much sun can cause freckles, wrinkles, rough or dry skin and age spots. There is also a greatly increased risk of skin cancer. Use sunscreen daily and wear wide-brimmed hats, long-sleeved shirts and long pants to block the sun’s harmful rays.
Many different things can be done to care for ones skin. Different methods can be taken to protect it from burns, rashes, or other ailments. Skin care is a hands on process that requires effort from the individual to maintain. If you wish to give your skin the best care, you now need to dedicate yourself.