As the world is getting advanced, people are getting comfortable with their daily hustles. From working in a remote environment sitting in front of the laptop, to using the vehicles to travel, human life becomes more comfortable than ever before. Despite getting all the benefits, one of the main disadvantages for all the comfortable environment, is the health issues. The human body is made to work so that the immune system can work perfectly.
But unfortunately, the daily fast-food eating habits to not walking regularly welcome the unwanted bacteria to attack. This is where ready-to-drink smoothies are introduced to boost energy levels. Most people are lazy to prepare healthy smoothies for themself. Therefore, you can easily store ready-to-drink smoothies in glass door fridges to get an instant boost whenever you need it.
But still many people never know the healthiest ready-to-drink smoothies that can level up their energy. Therefore, this blog comes up with addressing the ready-to-drink smoothies that you can purchase without hassles. So let’s explore.
How to Choose Healthy Smoothie at Store?
The most frequent question people ask is always about how to pick the best healthy smoothies at the grocery store. Of course, it is difficult to select from so many options, but it’s never impossible. Whenever you are going to buy smoothies in a store, always look for the following three elements.
· Whole Ingredient
· The balanced fat, protein & carbonate
· Addition of Micronutrients such as iron or potassium
These three ingredients enable you to determine whether to pick that smoothie for your home or not. Also, look for the unnecessary ingredients that are present in the smoothies. For instance, the addition of sugar, or filler juice cannot boost energy. Therefore, it is important to avoid added sugar or juice smoothies that can help boost the energy of your body.
Determine The Unhealthy Options
There are plenty of smoothie options that are unhealthy for your body. If you are one of those who don’t know how to pick the right smoothie then it is vital to determine unhealthy smoothies. But determining the unhealthy options in smoothies isn’t as difficult as you might think.
All you need is to avoid sugar whether it’s natural or not, any extra contaminated flavors, and juices for taste. If you still find it difficult, so let’s pick up any ready-to-drink smoothies from the following list to boost energy.
1. Noka
One of the best healthiest ready-to-drink smoothies to boost energy is Noka. It’s an organic sweet potato that comes up with 110 calories, with 5g of protein that helps you to boost your energy level. The good part is noka never uses sugar in any form. So you get a drink without any sugar.
2. Daily Harvest
This is one of the ready-to-blend smoothies that is specially designed for people that are on diet. It is a combination of mint & cacao and gives a luxurious taste. Although it comes with 8g Fat, also contains 240g calories that are a positive sign. So you can choose daily harvest to boost energy.
3. Suja Vibrant
If you are ready to give up on sugar to get fiber, sodium, and protein, then Suja Vibrant is a perfect choice. It contains 0g fat, while comes up with 60g calories. So, you can enjoy this healthy ready to drink smoothie in the evening without compromising your energy level.
4. Naked Fruit & Veggie Smoothie
When you are on the go and want to pack out nutritious ingredients then naked fruit & veggie smoothie is all you needed. A bottle of these healthiest ready-to-drink smoothies can boost energy instantly. But remember, it is more like green juice, so drink only if you like it.
5. Koia Chocolate Banana
Chocolate banana can be your next crush if you are ready to experiment with the blended taste of chocolate & banana. Koia chocolate banana contains almost 240 calories and can be perfect for anyone who is looking ready to drink healthy smoothies.
